Babywearing News
The most common wearing mistakes – and how to avoid them
Estimated reading time: 5 minutes
Why Proper Carrying is So Important
The baby wrap is a wonderful way to keep your baby close, strengthen your bond, and ease your daily routine. However, especially at the beginning, mistakes can occur that affect carrying comfort and safety. To help you and your baby fully enjoy the carrying experience, here are the most common carrying mistakes – and how you can easily avoid them.
Table of ContentThe Baby Sits Too Low
If your baby sits too low, it not only strains your back but can also make breathing difficult for the baby.
The simple rule of thumb is: Your baby should sit high enough that you can reach them with a kiss on the head (“head-kiss height”). If your baby’s chin is too close to their chest, you should adjust the bind to ensure free breathing.
Hemp Fabric
Hemp Fabric
Too Loose Binding
A too loosely bound wrap may result in your baby not having enough support and slipping.
The wrap should be tight enough that your baby is held close to your body, but not so tight that it becomes uncomfortable. A good test: if you lean slightly forward, your baby should stay with you and not slip away from your body.
How to Properly Bind the Ring SlingBenötigte Zeit: 1 Minute.
Das Binden eines Ring Slings ist tatsächlich einfach, wenn du den Dreh raus hast. Hier eine Schritt-für-Schritt-Anleitung für die gängigste Technik, die sich auch im Haushalt bewährt hat:
- Tuch vorbereiten:
Lege den Ring Sling über eine Schulter, sodass die Ringe etwa auf Höhe deiner Schulter liegen.
- Tuch durch die Ringe ziehen:
Greife das Ende des Tuchs und ziehe es durch beide Ringe. Dann führst du das Tuch durch einen der Ringe zurück, sodass eine „Schnalle“ entsteht.
- Baby in den Sling setzen:
Setze dein Baby auf die gegenüberliegende Hüfte (also die, auf der der Sling nicht liegt) und führe das Tuch über seinen Rücken.
- Sitz und Position anpassen:
Ziehe das Tuch fest und überprüfe, ob das Kind sicher und stabil sitzt. Sein Gesicht sollte jederzeit sichtbar sein und es sollte leicht an deinem Körper anliegen, ohne eingeengt zu sein.
- Lockerheit und Spannung prüfen:
Achte darauf, dass das Tuch gut festgezogen ist, damit dein Baby sicher sitzt, aber dennoch genug Bewegungsfreiheit hat, um bequem zu atmen und sich wohl zu fühlen. Das richtige Binden ist der Schlüssel für die Sicherheit und den Komfort beim Tragen im Haushalt. Nimm dir daher zu Beginn ein paar Minuten Zeit, um den Ring Sling korrekt anzulegen.
Incorrect Squat-and-Spread Position
The baby’s legs hang straight down instead of being in the recommended M-position.
Ensure that your baby’s knees are higher than their bottom, creating a slight spread. This position relieves the hips and promotes healthy development of the musculoskeletal system.
The Baby’s Face is Covered
If the fabric of the wrap covers your baby’s face, it can restrict breathing.
Always keep the face free and make sure you can observe your baby well. Especially in the first weeks, it is important that the chin does not fall onto the chest to avoid affecting breathing.
Carrying in the Wrong Position
Many parents carry their baby facing forward before it is ready for this.
Newborns should always face the person carrying them. Only when your baby has stable head control (earliest at 5 months) can they look forward occasionally – but only for short periods to avoid overstimulation.
Incorrect Clothing
Too thick clothing can lead to overheating, as the wrap already provides good warmth.
Dress your baby in one layer less than usual, depending on the temperature. In winter, carrying covers or special carrying jackets help to keep your baby warm without being too bundled up.
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Carrying Too Early on the Back
The baby is carried on the back too early before it is ready.
Back carrying is only useful when your baby can hold their head stable (usually from 4 to 6 months). For newborns, carrying on the front is the safest and most ergonomic option.
Conclusion
A baby wrap is a great relief for everyday life with a baby – if used correctly. Pay attention to the correct wrapping technique, your baby’s ergonomic posture, and ensure they are well supported at all times. In this way, carrying your baby becomes not only more comfortable but also safer for both of you. If you’re unsure, babywearing consultants or detailed video guides can help you find the right technique.
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