Babywearing News
The most common babywearing mistakes – and how to avoid them
Estimated reading time: 5 minutes
Why Proper Babywearing is Important
The baby sling is a wonderful way to keep your baby close to you, strengthen your bond, and make your everyday life easier. However, especially in the beginning, mistakes can occur that affect carrying comfort and safety. To ensure you and your baby enjoy babywearing to the fullest, we show you the most common babywearing mistakes – and how to easily avoid them.
Table of ContentThe Baby Sits Too Low
If your baby sits too low, it not only strains your back but can also make it harder for the baby to breathe.
The simple rule of thumb is: Your baby should sit high enough that you can reach them with a kiss on the head (“head-kiss height”). If your baby’s chin is too close to their chest, you should adjust the binding to ensure free breathing.
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Too Loose Binding
A sling that is too loose can lead to your baby not having enough support and slipping.
The sling should be tight enough to keep your baby close to your body, but not so tight that it becomes uncomfortable. A good test: When you lean slightly forward, your baby should stay with you and not slip away from your body.
How to tie the Ring Sling correctlyBenötigte Zeit: 1 Minute.
Das Binden eines Ring Slings ist tatsächlich einfach, wenn du den Dreh raus hast. Hier eine Schritt-für-Schritt-Anleitung für die gängigste Technik, die sich auch im Haushalt bewährt hat:
- Tuch vorbereiten:
Lege den Ring Sling über eine Schulter, sodass die Ringe etwa auf Höhe deiner Schulter liegen.
- Tuch durch die Ringe ziehen:
Greife das Ende des Tuchs und ziehe es durch beide Ringe. Dann führst du das Tuch durch einen der Ringe zurück, sodass eine „Schnalle“ entsteht.
- Baby in den Sling setzen:
Setze dein Baby auf die gegenüberliegende Hüfte (also die, auf der der Sling nicht liegt) und führe das Tuch über seinen Rücken.
- Sitz und Position anpassen:
Ziehe das Tuch fest und überprüfe, ob das Kind sicher und stabil sitzt. Sein Gesicht sollte jederzeit sichtbar sein und es sollte leicht an deinem Körper anliegen, ohne eingeengt zu sein.
- Lockerheit und Spannung prüfen:
Achte darauf, dass das Tuch gut festgezogen ist, damit dein Baby sicher sitzt, aber dennoch genug Bewegungsfreiheit hat, um bequem zu atmen und sich wohl zu fühlen. Das richtige Binden ist der Schlüssel für die Sicherheit und den Komfort beim Tragen im Haushalt. Nimm dir daher zu Beginn ein paar Minuten Zeit, um den Ring Sling korrekt anzulegen.
Incorrect Spread-Squat Position
The baby’s legs hang straight down instead of being in the recommended M-Position.
Ensure that your baby’s knees are higher than their bottom and that there is a slight spread. This position relieves the hips and promotes the healthy development of the musculoskeletal system.
The Baby’s Face is Covered
If the fabric of the sling covers your baby’s face, it can restrict breathing.
Keep the face always free and make sure you can observe your baby well. Especially in the first weeks, it is important that the chin does not fall onto the chest to avoid obstructing breathing.
Wearing in the Wrong Position
Many parents carry their baby facing forward before they are ready for it.
Newborns should always be oriented towards the carrying person. Only when your baby has stable head control (at the earliest from the 5th month) can they occasionally look forward – but only for short periods to avoid overstimulation.
Wrong Clothing
Clothing that is too thick can lead to overheating, as the sling already provides good warmth.
Dress your baby in one layer less than usual, depending on the temperature. In winter, babywearing covers or special babywearing jackets can help keep your baby warm without being too wrapped up.
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Carrying on the Back Too Early
The baby is carried on the back too early, even though it is not yet ready.
Back carrying only makes sense when your baby can hold their head stable (usually from the 4th to 6th month). For newborns, carrying in front of the chest is the safest and most ergonomic option.
Conclusion
A baby sling is a great relief for everyday life with a baby – if used correctly. Pay attention to the correct binding technique, the ergonomic posture of your baby, and ensure that they are always well supported. This makes babywearing not only more comfortable but also safer for both of you. If you are unsure, babywearing consultants or detailed video instructions can help you find the correct technique.
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