Babywearing News
3 Reasons Why Your Baby Sleeps Better in a Carrier Than in Bed
Estimated reading time: 3 minutes
Babies are programmed to seek closeness – after all, they spent nine months safe and warm in mom’s belly. In a carrier, they feel the heartbeat, body warmth, and breathing movements of their parent. These familiar stimuli help the baby calm down and fall into a deep sleep. In bed, however, this physical closeness is often missing, which can lead to restlessness or feelings of insecurity.
Table of ContentMovement calms and facilitates falling asleep
The gentle movements of the carrier – whether walking, rocking, or even light work – have a calming effect on the baby. These rhythmic movements remind them of their time in the womb, where the baby was rocked with every movement of the mother. Many babies fall asleep faster and more peacefully in a carrier because the movement gives them a sense of security and familiarity.
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Comfortable body position for better sleep
In a carrier, the baby is often in an ergonomically ideal position – with a slightly rounded back and tucked legs. This posture not only supports healthy development but is also particularly comfortable for the baby. In bed, it can sometimes be difficult to find an optimal sleeping position, especially for very small babies who are still used to the snugness and security of being carried.
Security and closeness promote relaxation
Sleeping in a carrier – a natural path to peace
Sleeping in a carrier is a wonderful way for many babies to feel safe and secure. It not only promotes falling asleep but also strengthens the bond between parents and child. Of course, it’s important to occasionally use the bed or a safe surface – but carrying remains an unbeatable option when your baby seeks rest.
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