{"id":18635,"date":"2025-03-24T06:43:47","date_gmt":"2025-03-24T06:43:47","guid":{"rendered":"https:\/\/mariblum.de\/?p=18635"},"modified":"2025-03-24T06:43:47","modified_gmt":"2025-03-24T06:43:47","slug":"la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement","status":"publish","type":"post","link":"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/","title":{"rendered":"La position accroupie-\u00e9cart\u00e9e &#8211; Pourquoi elle est si importante et comment la mettre en \u0153uvre correctement ?"},"content":{"rendered":"<p align=\"justify\" class=\"lead\">Porter un b\u00e9b\u00e9 est bien plus qu&rsquo;une simple m\u00e9thode pratique pour faciliter la vie quotidienne. C&rsquo;est une mani\u00e8re aimante de donner de la proximit\u00e9, de transmettre de la s\u00e9curit\u00e9 et de favoriser en m\u00eame temps le d\u00e9veloppement sain de votre b\u00e9b\u00e9. La posture correcte dans le porte-b\u00e9b\u00e9 ou l&rsquo;\u00e9charpe joue un r\u00f4le crucial \u00e0 cet \u00e9gard \u2013 notamment la <strong>position accroupie-\u00e9vas\u00e9e<\/strong>. Mais que signifie exactement ce terme, pourquoi est-il si important, et comment pouvez-vous vous assurer que votre b\u00e9b\u00e9 est correctement port\u00e9 ? <\/p>\n<Strong>Table des Mati\u00e8res<\/strong>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li><a href=\"#Was-ist-die-Andoch-Spreiz-Haltung\">Qu&rsquo;est-ce que la position accroupie-\u00e9vas\u00e9e ?<\/a><\/li>\n<li><a href=\"#Warum-ist-die-Anhock-Spreiz-Haltung-so-wichtig\">Pourquoi la position accroupie-\u00e9vas\u00e9e est-elle si importante ?<\/a><\/li>\n<li><a href=\"#Wie-kannst-du-die-Anhock-Spreiz-Haltung-richtig-umsetzen\">Comment pouvez-vous mettre correctement en \u0153uvre la position accroupie-\u00e9vas\u00e9e ?<\/a><\/li>\n<li><a href=\"#Welche-Tragehilfe-und-Bindeweisen-eignen-sich\">Quels porte-b\u00e9b\u00e9s et techniques de nouage conviennent ?<\/a><\/li>\n<li><a href=\"#Fazit-Ein-kleiner-Trick-mit-gro\u00dfer-Wirkung\">Conclusion : Un petit truc avec un grand effet<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<h2 id=\"Was-ist-die-Andoch-Spreiz-Haltung\">Qu&rsquo;est-ce que la position accroupie-\u00e9vas\u00e9e ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Waldfee-Tragetuch-gruen-Hanf.jpg\" alt=\"position accroupie-\u00e9vas\u00e9e\" width=\"6000\" height=\"8000\" \/><\/p>\n<p align=\"justify\">La position accroupie-\u00e9vas\u00e9e d\u00e9crit la position dans laquelle les genoux de votre b\u00e9b\u00e9 se trouvent \u00e0 hauteur ou l\u00e9g\u00e8rement au-dessus des hanches, tandis que les jambes sont l\u00e9g\u00e8rement \u00e9cart\u00e9es. Les fesses forment le point le plus bas, cr\u00e9ant ainsi une forme en M saine. Cette position soutient le d\u00e9veloppement naturel des articulations de la hanche et soulage la colonne vert\u00e9brale de votre b\u00e9b\u00e9. <\/p>\n<p align=\"justify\">M\u00eame les nouveau-n\u00e9s adoptent instinctivement cette position lorsqu&rsquo;ils sont soulev\u00e9s \u2013 les jambes se replient l\u00e9g\u00e8rement, et les hanches s&rsquo;ouvrent. Cette position naturelle doit \u00eatre maintenue lors du portage pour promouvoir un d\u00e9veloppement physique sain. <\/p>\n<h2 id=\"Warum-ist-die-Anhock-Spreiz-Haltung-so-wichtig\">Pourquoi la position accroupie-\u00e9vas\u00e9e est-elle si importante ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2023\/03\/hanf-tragetuch-gruene-waldfee-mariblum.jpg\" alt=\"position accroupie-\u00e9vas\u00e9e importante\" width=\"6000\" height=\"8000\" \/><\/p>\n<p align=\"justify\">Surtout dans les premiers mois de vie, les articulations de la hanche de votre b\u00e9b\u00e9 ne sont pas encore compl\u00e8tement d\u00e9velopp\u00e9es. Une mauvaise posture peut entra\u00eener un d\u00e9veloppement sous-optimal des articulations, augmentant le risque de dysplasie ou de luxation de la hanche. La position accroupie-\u00e9vas\u00e9e soutient la maturation de la hanche en positionnant de mani\u00e8re optimale la t\u00eate de la hanche dans la cavit\u00e9 articulaire. Dans de nombreuses cultures o\u00f9 les b\u00e9b\u00e9s sont traditionnellement port\u00e9s, les probl\u00e8mes de hanche sont beaucoup moins fr\u00e9quents. <\/p>\n<div class=\"woocommerce columns-4 \"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2\">\n<div class=\"product-small col has-hover product type-product post-7582 status-publish first instock product_cat-fr-slings-en-lin product_cat-tissus-en-lin product_tag-biologica-fr-2 product_tag-lin product_tag-rose-fr product_tag-sling-fr has-post-thumbnail featured purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/rose-de-laube-sling-en-lin\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"rose-de-laube-sling-en-lin\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-247x247.png\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"rose-de-laube-sling-en-lin\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-247x247.png 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-100x100.png 100w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"7582\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\t\u00c9charpes en lin\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/rose-de-laube-sling-en-lin\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Ros\u00e9 de l\u2019aube (\u00e9charpe en lin)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>144,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7582,&quot;item_id&quot;:7582,&quot;item_name&quot;:&quot;Ros\\u00e9 de l\\u2019aube (\\u00e9charpe en lin)&quot;,&quot;sku&quot;:7582,&quot;price&quot;:144.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;\\u00c9charpes en lin&quot;,&quot;id&quot;:7582,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/rose-de-laube-sling-en-lin\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-16045 status-publish instock product_cat-fr-ring-slings product_cat-fr-ring-slings-en-chanvre product_cat-tissus-de-chanvre product_tag-brun product_tag-chanvre product_tag-sling-fr has-post-thumbnail featured purchasable product-type-variable has-default-attributes has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/ecureuil-ring-sling\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-247x247.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u00c9charpe anneau \u00e9cureuil Marron en chanvre\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-247x247.jpeg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-100x100.jpeg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-150x150.jpeg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-247x247.jpeg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"\u00c9charpe anneau \u00e9cureuil Marron en chanvre\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-247x247.jpeg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-100x100.jpeg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"16045\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRing Slings\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/ecureuil-ring-sling\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\u00c8cureuil &#8211; Ring Sling<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>109,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:16045,&quot;item_id&quot;:16045,&quot;item_name&quot;:&quot;\\u00c8cureuil - Ring Sling&quot;,&quot;sku&quot;:16045,&quot;price&quot;:109.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Ring Slings&quot;,&quot;id&quot;:16045,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/ecureuil-ring-sling\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-10652 status-publish instock product_cat-fr-ring-slings product_cat-fr-ring-slings-en-chanvre product_cat-tissus-de-chanvre product_tag-ringsling-fr product_tag-rose-fr-3 product_tag-rose-sombre product_tag-rouge has-post-thumbnail featured shipping-taxable purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\">NOUVEAU<\/div><\/div><\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anneau-\u00e9charpe-en-chanvre-porte-b\u00e9b\u00e9-proprement-en-\u00e9charpe-kiss-from-a-rose\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"chanvre-ring-sling-bebe-porter-correctement-porter-conseils-kiss-from-a-rose\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"10652\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRing Slings\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Kiss from a rose (Ring Sling)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>147,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:10652,&quot;item_id&quot;:10652,&quot;item_name&quot;:&quot;Kiss from a rose (Ring Sling)&quot;,&quot;sku&quot;:10652,&quot;price&quot;:147.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Ring Slings&quot;,&quot;id&quot;:10652,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-9203 status-publish last instock product_cat-fr-slings-en-chanvre-echarpe-de-portage product_cat-tissus-de-chanvre has-post-thumbnail featured shipping-taxable purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/pourpre-echarpe\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"lila-tragetuch-baby-schlafen\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Alternative view of Pourpre (\u00e9charpe)\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"9203\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"ux-swatches ux-swatches-in-loop ux-swatches--rounded ux-swatches--x-small\" role=\"radiogroup\" data-flatsome-role-radiogroup><div data-image-src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" data-image-srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" data-image-sizes=\"(max-width: 247px) 100vw, 247px\" data-attribute_name=\"attribute_pa_tt-groesze\" data-value=\"tt450-fr\" aria-label=\"4,50 m\" role=\"radio\" aria-checked=\"false\" tabindex=\"0\" class=\"ux-swatch ux-swatch--label\"><span class=\"ux-swatch__text\">4,50 m<\/span><\/div><div data-image-src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" data-image-srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" data-image-sizes=\"(max-width: 247px) 100vw, 247px\" data-attribute_name=\"attribute_pa_tt-groesze\" data-value=\"tt500-fr\" aria-label=\"5,00 m\" role=\"radio\" aria-checked=\"false\" tabindex=\"0\" class=\"ux-swatch ux-swatch--label\"><span class=\"ux-swatch__text\">5,00 m<\/span><\/div><\/div><div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\t\u00c9charpes en chanvre\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/pourpre-echarpe\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Pourpre (\u00e9charpe)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:9203,&quot;item_id&quot;:9203,&quot;item_name&quot;:&quot;Pourpre (\\u00e9charpe)&quot;,&quot;sku&quot;:9203,&quot;price&quot;:219.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;\\u00c9charpes en chanvre&quot;,&quot;id&quot;:9203,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/pourpre-echarpe\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n<p align=\"justify\">Mais ce ne sont pas seulement les hanches qui en b\u00e9n\u00e9ficient. La colonne vert\u00e9brale de votre b\u00e9b\u00e9 est initialement encore courb\u00e9e et ne s&rsquo;allonge que progressivement. La position de portage correcte garantit que ce d\u00e9veloppement est soutenu en douceur sans provoquer de pression ou de tensions incorrectes. Cela \u00e9vite que le b\u00e9b\u00e9 soit port\u00e9 dans une position non naturelle qui pourrait nuire \u00e0 ses muscles et \u00e0 sa structure squelettique encore immatures. <\/p>\n<h2 id=\"Wie-kannst-du-die-Anhock-Spreiz-Haltung-richtig-umsetzen\">Comment pouvez-vous mettre correctement en \u0153uvre la position accroupie-\u00e9vas\u00e9e ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/03\/schwarz-gruen-tragetuch-aus-baumwolle-elefanten-baby-richtig-tragen.jpg\" alt=\"mettre en \u0153uvre correctement la position accroupie-\u00e9vas\u00e9e\" width=\"6000\" height=\"8000\" \/><\/p>\n<p align=\"justify\">La bonne nouvelle : si vous placez correctement votre b\u00e9b\u00e9 dans un porte-b\u00e9b\u00e9 ergonomique ou une \u00e9charpe, il adopte souvent lui-m\u00eame la position accroupie-\u00e9vas\u00e9e. Voici quelques points importants \u00e0 prendre en compte : <\/p>\n<div class=\"woocommerce columns-4 \"><div class=\"products row row-small large-columns-4 medium-columns-3 small-columns-2\">\n<div class=\"product-small col has-hover product type-product post-7582 status-publish first instock product_cat-fr-slings-en-lin product_cat-tissus-en-lin product_tag-biologica-fr-2 product_tag-lin product_tag-rose-fr product_tag-sling-fr has-post-thumbnail featured purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/rose-de-laube-sling-en-lin\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"rose-de-laube-sling-en-lin\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/leinen-tragetuch-rosa-nah-scaled-e1576526928588-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-247x247.png\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"rose-de-laube-sling-en-lin\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-247x247.png 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/roter-ring-sling-gebunden-aus-leinen-trageberatung-100x100.png 100w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"7582\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\t\u00c9charpes en lin\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/rose-de-laube-sling-en-lin\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Ros\u00e9 de l\u2019aube (\u00e9charpe en lin)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>144,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:7582,&quot;item_id&quot;:7582,&quot;item_name&quot;:&quot;Ros\\u00e9 de l\\u2019aube (\\u00e9charpe en lin)&quot;,&quot;sku&quot;:7582,&quot;price&quot;:144.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;\\u00c9charpes en lin&quot;,&quot;id&quot;:7582,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/rose-de-laube-sling-en-lin\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-16045 status-publish instock product_cat-fr-ring-slings product_cat-fr-ring-slings-en-chanvre product_cat-tissus-de-chanvre product_tag-brun product_tag-chanvre product_tag-sling-fr has-post-thumbnail featured purchasable product-type-variable has-default-attributes has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/ecureuil-ring-sling\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-247x247.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u00c9charpe anneau \u00e9cureuil Marron en chanvre\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-247x247.jpeg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-100x100.jpeg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-seite-150x150.jpeg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-247x247.jpeg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"\u00c9charpe anneau \u00e9cureuil Marron en chanvre\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-247x247.jpeg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-100x100.jpeg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/04\/Eichhoernchen-Ring-Sling-Braun-aus-Hanf-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"16045\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRing Slings\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/ecureuil-ring-sling\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">\u00c8cureuil &#8211; Ring Sling<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>109,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:16045,&quot;item_id&quot;:16045,&quot;item_name&quot;:&quot;\\u00c8cureuil - Ring Sling&quot;,&quot;sku&quot;:16045,&quot;price&quot;:109.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Ring Slings&quot;,&quot;id&quot;:16045,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/ecureuil-ring-sling\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-10652 status-publish instock product_cat-fr-ring-slings product_cat-fr-ring-slings-en-chanvre product_cat-tissus-de-chanvre product_tag-ringsling-fr product_tag-rose-fr-3 product_tag-rose-sombre product_tag-rouge has-post-thumbnail featured shipping-taxable purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\">NOUVEAU<\/div><\/div><\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"anneau-\u00e9charpe-en-chanvre-porte-b\u00e9b\u00e9-proprement-en-\u00e9charpe-kiss-from-a-rose\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/ring-sling-aus-hanf-baby-richtig-tragen-im-tuch-kiss-from-a-rose-1-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"chanvre-ring-sling-bebe-porter-correctement-porter-conseils-kiss-from-a-rose\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2022\/05\/hanf-ring-sling-baby-richtig-tragen-trageberatung-kiss-from-a-rose-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"10652\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRing Slings\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Kiss from a rose (Ring Sling)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>147,95&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:10652,&quot;item_id&quot;:10652,&quot;item_name&quot;:&quot;Kiss from a rose (Ring Sling)&quot;,&quot;sku&quot;:10652,&quot;price&quot;:147.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Ring Slings&quot;,&quot;id&quot;:10652,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/rouge-rose-sombre-echarpe-portage-bebe-ring-sling-en-chanvre-kiss-from-a-rose\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-9203 status-publish last instock product_cat-fr-slings-en-chanvre-echarpe-de-portage product_cat-tissus-de-chanvre has-post-thumbnail featured shipping-taxable purchasable product-type-variable has-product-safety-information\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/produkt\/pourpre-echarpe\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"lila-tragetuch-baby-schlafen\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Alternative view of Pourpre (\u00e9charpe)\" aria-hidden=\"true\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-richtig-binden-aus-hanf-150x150.jpg 150w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"9203\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Aper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products text-center grid-style-2\">\n\t\t\t<div class=\"ux-swatches ux-swatches-in-loop ux-swatches--rounded ux-swatches--x-small\" role=\"radiogroup\" data-flatsome-role-radiogroup><div data-image-src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" data-image-srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" data-image-sizes=\"(max-width: 247px) 100vw, 247px\" data-attribute_name=\"attribute_pa_tt-groesze\" data-value=\"tt450-fr\" aria-label=\"4,50 m\" role=\"radio\" aria-checked=\"false\" tabindex=\"0\" class=\"ux-swatch ux-swatch--label\"><span class=\"ux-swatch__text\">4,50 m<\/span><\/div><div data-image-src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg\" data-image-srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-247x247.jpg 247w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-100x100.jpg 100w, https:\/\/mariblum.de\/wp-content\/uploads\/2021\/01\/lila-tragetuch-baby-schlafen-150x150.jpg 150w\" data-image-sizes=\"(max-width: 247px) 100vw, 247px\" data-attribute_name=\"attribute_pa_tt-groesze\" data-value=\"tt500-fr\" aria-label=\"5,00 m\" role=\"radio\" aria-checked=\"false\" tabindex=\"0\" class=\"ux-swatch ux-swatch--label\"><span class=\"ux-swatch__text\">5,00 m<\/span><\/div><\/div><div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\t\u00c9charpes en chanvre\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/mariblum.de\/fr\/produkt\/pourpre-echarpe\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Pourpre (\u00e9charpe)<\/a><\/p><\/div><div class=\"price-wrapper\">\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:9203,&quot;item_id&quot;:9203,&quot;item_name&quot;:&quot;Pourpre (\\u00e9charpe)&quot;,&quot;sku&quot;:9203,&quot;price&quot;:219.95,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;\\u00c9charpes en chanvre&quot;,&quot;id&quot;:9203,&quot;productlink&quot;:&quot;https:\\\/\\\/mariblum.de\\\/fr\\\/produkt\\\/pourpre-echarpe\\\/&quot;,&quot;item_list_name&quot;:&quot;Produits mis en avant&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\t<\/div>\n<\/div><\/div><!-- row -->\n<\/div>\n<li><strong>Genoux au-dessus des hanches :<\/strong> Assurez-vous que les genoux de votre b\u00e9b\u00e9 soient l\u00e9g\u00e8rement plus hauts que ses fesses. Cela cr\u00e9e la forme en M souhait\u00e9e. <\/li>\n<li><strong>Ne laissez pas les jambes pendre directement vers le bas :<\/strong> \u00c9vitez les m\u00e9thodes de portage o\u00f9 les jambes pendent vers le bas, car cela peut exercer une pression sur les hanches. <\/li>\n<li><strong>Soutenir la courbure du dos :<\/strong> Le dos doit rester l\u00e9g\u00e8rement arrondi, surtout pour les nouveau-n\u00e9s. Une position trop droite peut provoquer trop de tensions sur la colonne vert\u00e9brale. <\/li>\n<li><strong>Ajuster correctement l&rsquo;\u00e9charpe ou le porte-b\u00e9b\u00e9 :<\/strong> Le tissu doit s&rsquo;\u00e9tendre d&rsquo;un genou \u00e0 l&rsquo;autre pour soutenir de mani\u00e8re optimale le b\u00e9b\u00e9 sans restreindre excessivement le mouvement.<\/li>\n\t<div id=\"gap-72769270\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-72769270 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<h2 id=\"Welche-Tragehilfe-und-Bindeweisen-eignen-sich\">Quels porte-b\u00e9b\u00e9s et techniques de nouage conviennent ?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/03\/schwarz-gruen-tragetuch-aus-baumwolle-elefanten-baby-richtig-gebunden.jpg\" alt=\"porte-b\u00e9b\u00e9s et techniques de nouage\" width=\"6000\" height=\"8000\" \/><\/p>\n<p align=\"justify\">Les \u00e9charpes et les porte-b\u00e9b\u00e9s ergonomiques peuvent soutenir la position accroupie-\u00e9vas\u00e9e. Une \u00e9charpe offre la plus grande flexibilit\u00e9 car elle peut \u00eatre nou\u00e9e individuellement. Surtout le <strong>nouage crois\u00e9<\/strong> ou le <strong>portage kangourou<\/strong> sont id\u00e9aux pour une position saine. Les porte-b\u00e9b\u00e9s ergonomiques avec une large base assurent \u00e9galement une position correcte des jambes et sont souvent plus faciles \u00e0 manipuler. <\/p>\n<p align=\"justify\">Il est important que le porte-b\u00e9b\u00e9 grandisse avec votre b\u00e9b\u00e9 ou puisse \u00eatre ajust\u00e9 individuellement. Certains mod\u00e8les offrent des largeurs de base r\u00e9glables pour s&rsquo;adapter \u00e0 la taille de votre enfant et garantir la position accroupie-\u00e9vas\u00e9e \u00e0 chaque stade de d\u00e9veloppement. <\/p>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/echarpe-de-portage-plutot-que-poussette-les-avantages-surprenants-au-quotidien\/\" class=\"plain\" aria-label=\"\u00c9charpe de portage plut\u00f4t que poussette \u2013 Les avantages surprenants au quotidien\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Lavendel-Ring-Sling-aus-Hanf-225x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Lavendel-Ring-Sling-aus-Hanf-225x300.jpeg 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Lavendel-Ring-Sling-aus-Hanf-510x680.jpeg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Lavendel-Ring-Sling-aus-Hanf.jpeg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/echarpe-de-portage-plutot-que-poussette-les-avantages-surprenants-au-quotidien\/\" class=\"plain\">\u00c9charpe de portage plut\u00f4t que poussette \u2013 Les avantages surprenants au quotidien<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLes poussettes sont consid\u00e9r\u00e9es comme un incontournable pour les nouveaux parents \u2013 mais que se [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">02<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Avr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/porter-son-bebe-sans-douleur-5-erreurs-courantes-et-leurs-solutions\/\" class=\"plain\" aria-label=\"Porter son b\u00e9b\u00e9 sans douleur \u2013 5 erreurs courantes et leurs solutions\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-225x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-225x300.jpeg 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-510x680.jpeg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald.jpeg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/porter-son-bebe-sans-douleur-5-erreurs-courantes-et-leurs-solutions\/\" class=\"plain\">Porter son b\u00e9b\u00e9 sans douleur \u2013 5 erreurs courantes et leurs solutions<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tPorter ton b\u00e9b\u00e9 ne devrait jamais \u00eatre douloureux \u2014 bien au contraire. Bien r\u00e9alis\u00e9, le [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">14<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/porter-son-bebe-en-hiver-7-mythes-verites-honnetes-et-petits-inconvenients\/\" class=\"plain\" aria-label=\"Porter son b\u00e9b\u00e9 en hiver \u2013 7 mythes, v\u00e9rit\u00e9s honn\u00eates et petits inconv\u00e9nients\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/kornblume-ring-sling-aus-hanf-gefaltet-200x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"kornblume-ring-sling-aus-hanf-trageberatung-richtig-gebunden\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/kornblume-ring-sling-aus-hanf-gefaltet-200x300.png 200w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/kornblume-ring-sling-aus-hanf-gefaltet-510x765.png 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/10\/kornblume-ring-sling-aus-hanf-gefaltet.png 533w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/porter-son-bebe-en-hiver-7-mythes-verites-honnetes-et-petits-inconvenients\/\" class=\"plain\">Porter son b\u00e9b\u00e9 en hiver \u2013 7 mythes, v\u00e9rit\u00e9s honn\u00eates et petits inconv\u00e9nients<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tQuand les jours raccourcissent et que le froid s\u2019installe, de nombreuses mamans se demandent : [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">07<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/guide-complet-des-matieres-pour-echarpes-de-portage-et-ring-slings-en-automne\/\" class=\"plain\" aria-label=\"Guide complet des mati\u00e8res pour \u00e9charpes de portage et ring slings en automne\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Ring-Sling-aus-Hanf-Lavendelfeld-225x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Ring-Sling-aus-Hanf-Lavendelfeld-225x300.jpeg 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Ring-Sling-aus-Hanf-Lavendelfeld-510x680.jpeg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2023\/04\/Ring-Sling-aus-Hanf-Lavendelfeld.jpeg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/guide-complet-des-matieres-pour-echarpes-de-portage-et-ring-slings-en-automne\/\" class=\"plain\">Guide complet des mati\u00e8res pour \u00e9charpes de portage et ring slings en automne<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tL\u2019automne est \u00e0 nos portes, apportant avec lui des journ\u00e9es plus fra\u00eeches qui nous invitent [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Nov<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/portage-et-fratrie-conseils-avises-pour-les-jeunes-mamans\/\" class=\"plain\" aria-label=\"Portage et fratrie : conseils avis\u00e9s pour les jeunes mamans\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-225x300.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-225x300.jpeg 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald-510x680.jpeg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baby-Tragetuch-aus-Hanf-Zauberwald.jpeg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/portage-et-fratrie-conseils-avises-pour-les-jeunes-mamans\/\" class=\"plain\">Portage et fratrie : conseils avis\u00e9s pour les jeunes mamans<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLa vie de jeune maman apporte son lot de d\u00e9fis \u2014 et d\u2019innombrables petites joies. [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">17<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Oct<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/balades-dautomne-en-ring-sling-flexible-proche-meilleurs-spots-conseils-checklist\/\" class=\"plain\" aria-label=\"Balades d\u2019automne en ring sling : flexible &#038; proche \u2014 meilleurs spots, conseils &#038; checklist\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baumwolle-Baby-Tragetuch_Elefantenmotiv-weiss-blau-225x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baumwolle-Baby-Tragetuch_Elefantenmotiv-weiss-blau-225x300.jpg 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baumwolle-Baby-Tragetuch_Elefantenmotiv-weiss-blau-510x680.jpg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2025\/04\/Baumwolle-Baby-Tragetuch_Elefantenmotiv-weiss-blau.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/balades-dautomne-en-ring-sling-flexible-proche-meilleurs-spots-conseils-checklist\/\" class=\"plain\">Balades d\u2019automne en ring sling : flexible &#038; proche \u2014 meilleurs spots, conseils &#038; checklist<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tL\u2019automne est une saison magique \u2014 les feuilles se parent de couleurs chaudes et l\u2019air [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">10<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Oct<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/superposition-des-couches-lorsque-vous-portez-votre-bebe-comment-vous-habiller-correctement-vous-et-votre-bebe\/\" class=\"plain\" aria-label=\"Superposition des couches lorsque vous portez votre b\u00e9b\u00e9 : comment vous habiller correctement, vous et votre b\u00e9b\u00e9\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"193\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/02\/Olive_Ring-Sling_detail-scaled-e1576770252650-193x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"olive-ring-sling-en-chanvre\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2019\/02\/Olive_Ring-Sling_detail-scaled-e1576770252650-193x300.jpg 193w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/02\/Olive_Ring-Sling_detail-scaled-e1576770252650-510x794.jpg 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2019\/02\/Olive_Ring-Sling_detail-scaled-e1576770252650.jpg 514w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/superposition-des-couches-lorsque-vous-portez-votre-bebe-comment-vous-habiller-correctement-vous-et-votre-bebe\/\" class=\"plain\">Superposition des couches lorsque vous portez votre b\u00e9b\u00e9 : comment vous habiller correctement, vous et votre b\u00e9b\u00e9<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLa vie de jeune maman est pleine de nouveaux d\u00e9fis \u2014 et de merveilleux moments [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/maitriser-le-vent-la-pluie-avec-bebe-echarpes-et-ring-slings-strategies-douces-pour-jeunes-mamans\/\" class=\"plain\" aria-label=\"Ma\u00eetriser le vent &#038; la pluie avec b\u00e9b\u00e9 : \u00e9charpes et ring slings \u2014 strat\u00e9gies douces pour jeunes mamans\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/03\/Babybonding-im-Tragetuch-225x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Babybonding im Tragetuch\" srcset=\"https:\/\/mariblum.de\/wp-content\/uploads\/2024\/03\/Babybonding-im-Tragetuch-225x300.png 225w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/03\/Babybonding-im-Tragetuch-510x680.png 510w, https:\/\/mariblum.de\/wp-content\/uploads\/2024\/03\/Babybonding-im-Tragetuch.png 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/mariblum.de\/fr\/maitriser-le-vent-la-pluie-avec-bebe-echarpes-et-ring-slings-strategies-douces-pour-jeunes-mamans\/\" class=\"plain\">Ma\u00eetriser le vent &#038; la pluie avec b\u00e9b\u00e9 : \u00e9charpes et ring slings \u2014 strat\u00e9gies douces pour jeunes mamans<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tEn tant que jeune maman, tu veux prot\u00e9ger ton b\u00e9b\u00e9 \u2014 qu\u2019il vente ou qu\u2019il [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">19<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Sep<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<h2 id=\"Fazit-Ein-kleiner-Trick-mit-gro\u00dfer-Wirkung\">Conclusion : Un petit truc avec un grand effet<\/h2>\n<p align=\"justify\">La position accroupie-\u00e9vas\u00e9e est un \u00e9l\u00e9ment essentiel du portage sain. Elle assure le d\u00e9veloppement correct des hanches, soulage la colonne vert\u00e9brale et soutient le besoin naturel de votre b\u00e9b\u00e9 en proximit\u00e9 et en s\u00e9curit\u00e9. Avec la m\u00e9thode de portage appropri\u00e9e, vous pouvez vous assurer que votre b\u00e9b\u00e9 est assis de mani\u00e8re ergonomiquement correcte \u2013 pour une exp\u00e9rience de portage confortable, s\u00fbre et intime. <\/p>\n<p align=\"justify\">Si vous avez des doutes, il vaut la peine de demander une consultation de portage ou de regarder des tutoriels vid\u00e9o. Vous pouvez ainsi \u00eatre s\u00fbr de fournir \u00e0 votre b\u00e9b\u00e9 ce qu&rsquo;il y a de mieux pour son d\u00e9veloppement sain. Profitez de la p\u00e9riode du portage, elle passe beaucoup trop vite !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Porter un b\u00e9b\u00e9 est bien plus qu&rsquo;une simple m\u00e9thode pratique pour faciliter la vie quotidienne. C&rsquo;est une mani\u00e8re aimante de donner de la proximit\u00e9, de transmettre de la s\u00e9curit\u00e9 et de favoriser en m\u00eame temps le d\u00e9veloppement sain de votre b\u00e9b\u00e9. La posture correcte dans le porte-b\u00e9b\u00e9 ou l&rsquo;\u00e9charpe joue un r\u00f4le crucial \u00e0 cet [&#8230;]\n","protected":false},"author":1,"featured_media":11850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2972,998],"tags":[],"class_list":["post-18635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bonding-fr","category-mariblum-actualites-porte-bebe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La position accroupie-\u00e9cart\u00e9e - Pourquoi elle est si importante et comment la mettre en \u0153uvre correctement ? - mariblum - \u00c9charpe de portage<\/title>\n<meta name=\"description\" content=\"Le portage de b\u00e9b\u00e9 est une mani\u00e8re affectueuse d&#039;offrir de la proximit\u00e9 et de la s\u00e9curit\u00e9 tout en favorisant le bon d\u00e9veloppement de ton b\u00e9b\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La position accroupie-\u00e9cart\u00e9e - Pourquoi elle est si importante et comment la mettre en \u0153uvre correctement ?\" \/>\n<meta property=\"og:description\" content=\"Le portage de b\u00e9b\u00e9 est une mani\u00e8re affectueuse d&#039;offrir de la proximit\u00e9 et de la s\u00e9curit\u00e9 tout en favorisant le bon d\u00e9veloppement de ton b\u00e9b\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\" \/>\n<meta property=\"og:site_name\" content=\"mariblum - \u00c9charpe de portage\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-24T06:43:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/03\/gruen-weiss-tragetuch-aus-baumwolle-elefanten-babytrage.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mariblum\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"mariblum\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\"},\"author\":{\"name\":\"mariblum\",\"@id\":\"https:\/\/mariblum.de\/fr\/#\/schema\/person\/0f48a4840cefc156d4d2deb5e4b294d0\"},\"headline\":\"La position accroupie-\u00e9cart\u00e9e &#8211; Pourquoi elle est si importante et comment la mettre en \u0153uvre correctement ?\",\"datePublished\":\"2025-03-24T06:43:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\"},\"wordCount\":927,\"publisher\":{\"@id\":\"https:\/\/mariblum.de\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mariblum.de\/wp-content\/uploads\/2022\/03\/gruen-weiss-tragetuch-aus-baumwolle-elefanten-babytrage.jpg\",\"articleSection\":[\"Bonding\",\"mariblum - Actualit\u00e9s porte b\u00e9b\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\",\"url\":\"https:\/\/mariblum.de\/fr\/la-position-accroupie-ecartee-pourquoi-elle-est-si-importante-et-comment-la-mettre-en-oeuvre-correctement\/\",\"name\":\"La position accroupie-\u00e9cart\u00e9e - Pourquoi elle est si importante et comment la mettre en \u0153uvre correctement ? 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