{"id":18634,"date":"2025-03-24T06:43:43","date_gmt":"2025-03-24T06:43:43","guid":{"rendered":"https:\/\/mariblum.de\/?p=18634"},"modified":"2025-03-24T06:43:43","modified_gmt":"2025-03-24T06:43:43","slug":"the-spread-squat-position-why-its-so-important-and-how-to-implement-it-correctly","status":"publish","type":"post","link":"https:\/\/mariblum.de\/en\/the-spread-squat-position-why-its-so-important-and-how-to-implement-it-correctly\/","title":{"rendered":"The spread-squat position – why it’s so important and how to implement it correctly"},"content":{"rendered":"

Carrying a baby is much more than just a practical method to make everyday life easier. It is a loving way to give closeness, convey security, and at the same time promote your baby’s healthy development. The correct posture in the baby carrier or sling plays a crucial role in this \u2013 especially the spread-squat position<\/strong>. But what exactly does this term mean, why is it so important, and how can you ensure that your baby is carried correctly? <\/p>\nTable of Content<\/strong>\n

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  1. \n
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    1. What is the spread-squat position?<\/a><\/li>\n
    2. Why is the spread-squat position so important?<\/a><\/li>\n
    3. How can you implement the spread-squat position correctly?<\/a><\/li>\n
    4. Which baby carriers and wrapping techniques are suitable?<\/a><\/li>\n
    5. Conclusion: A small trick with a big impact<\/a><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

      What is the spread-squat position?<\/h2>\n

      \"spread-squat<\/p>\n

      The spread-squat position describes the position in which your baby’s knees are at or slightly above hip level, with the legs slightly spread. The bottom forms the lowest point, creating a healthy M-shape. This position supports the natural development of the hip joints and relieves your baby’s spine. <\/p>\n

      Even newborns instinctively take on this position when they are picked up \u2013 the legs pull slightly up, and the hips open. This natural position should be maintained while carrying to promote healthy physical development. <\/p>\n

      Why is the spread-squat position so important? <\/h2>\n

      \"spread-squat<\/p>\n

      Especially in the first months of life, your baby’s hip joints are not yet fully mature. Incorrect positioning can lead to suboptimal development of the joints, increasing the risk of hip dysplasia or hip dislocations. The spread-squat position supports hip maturation by optimally positioning the hip head in the socket. In many cultures where babies are traditionally carried, hip problems are significantly less common. <\/p>\n

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      Kiss from a rose Sling<\/a><\/p><\/div>

      \n\t219,95 €<\/span><\/bdi><\/span> – 229,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div>
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      Rose Sling<\/a><\/p><\/div>

      \n\t199,95 €<\/span><\/bdi><\/span> – 209,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div>
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      \n\t\t\tLinen Fabric\t\t<\/p>\n\t

      Sun Kiss – Linen Ring Sling (organic)<\/a><\/p><\/div>

      \n\t99,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div>
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      Flower Meadow Sling<\/a><\/p><\/div>

      \n\t219,95 €<\/span><\/bdi><\/span> – 229,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div><\/div>\n<\/div>\n

      But it’s not just the hips that benefit. Your baby’s spine is initially still curved and only gradually straightens out. The correct carrying position ensures that this development is gently supported without causing pressure or incorrect strain. This prevents the baby from being carried in an unnatural position that could harm its still immature muscles and skeletal structure. <\/p>\n

      How can you implement the spread-squat position correctly? <\/h2>\n

      \"correctly<\/p>\n

      The good news: If you place your baby correctly in an ergonomic baby carrier or sling, it often takes on the spread-squat position by itself. Here are a few important points to pay attention to: <\/p>\n

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      \n\t\t\tHemp Fabric\t\t<\/p>\n\t

      Flower Meadow Sling<\/a><\/p><\/div>

      \n\t219,95 €<\/span><\/bdi><\/span> – 229,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div>
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      Forest Fairy Babywearing Sling (Shorty)<\/a><\/p><\/div>

      \n\t119,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div>
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      Kiss from a rose – Ring Sling<\/a><\/p><\/div>

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      Sea Breeze Sling<\/a><\/p><\/div>

      \n\t219,95 €<\/span><\/bdi><\/span> – 229,95 €<\/span><\/bdi><\/span><\/span>\n\n\n\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\n\t<\/div>\n<\/div><\/div>\n<\/div>\n
    6. Knees above hips:<\/strong> Make sure that your baby’s knees are slightly higher than their bottom. This creates the desired M-shape. <\/li>\n
    7. Do not let legs hang straight down:<\/strong> Avoid carrying methods where the legs dangle down, as this can put pressure on the hips. <\/li>\n
    8. Support the back curve:<\/strong> The back should remain slightly rounded, especially for newborns. An overly upright position can put too much strain on the spine. <\/li>\n
    9. Adjust the sling or carrier correctly:<\/strong> The fabric should stretch from knee to knee to optimally support the baby without overly restricting movement.<\/li>\n\t
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